Slow down and reconnect with the present moment. Through movement, improvisation, mindfulness, and playful exploration, this workshop with John Beale invites you to cultivate greater awareness, authentic connection, and confidence in everyday life. Open to everyone, with no previous experience required.
In this experience, you will:
- Move with more freedom and ease
- Deepen your presence through play and connection
- Build confidence and spontaneity
- Experience the joy of being fully present
Donation-based starting at $20 in support of foster kids of Nosara. To reserve your spot, contact the yoga desk via WhatsApp: 8965 7176