Nosara Wellness

Movement classes at Nosara Wellness are led by our resident physical therapist to help you build a solid fitness foundation. These sessions perfectly complement our holistic physical therapy, injury rehabilitation, and chronic pain relief services.

Class schedule:

• • • Therapeutic Fitness: Mondays and Fridays at 8:15 am. Drop-ins are welcome!
    • Resistance Circuit Training: Wednesdays at 8:00 am. Please sign in ahead of time via WhatsApp at +506-2682-0360.

   

Pricing: Single classes are $15, and 10-class passes are available.

Explore our complete list of clinical, bodywork, and movement offerings on the Nosara Wellness Services page.